Have you ever imagined how it would feel to achieve your optimum level of health and fitness...?
  

01784 470 433
07753 409 901
info@xertion.net



One to One Personal Training
Safe and effective...

 Hypnotherapy
Weight loss / smoking

Massage
Therapeutic or deep



The Corporate Massage
Through clothes massage

Health Workshops
Employee Wellness

 Performance Hypnotherapy
Achieve your potential...

Sports
Performance
It's never too late to start... It's not just about brains...

Home
Sports Homepage
Sports Massage Therapy
Injury prevention and rehab to keep you going
Sports Hypnotherapy
Overcome competition anxieties and focus on being a winner
One to One Training
Supplement your training with weights or plyometrics
Pricing
Your sport is worth the investment


Xertion One to One Sports Training...

Gain a competitive edge through sports specific supplementary training...

If you want to improve you current training programme by including weight training, plyometrics or other advanced techniques then Xertion may be able to help you to develop new ideas or modify your current training to meet the demands of your sport.

You may for example be a golfer who wants to improve the power of his swing through weight training or boxing drills.

You may be a runner who wants to improve the power of every stride through including a plyometrics session once a week.

Give Xertion a call and we discuss how we may be able to help you.

Xertion Trainers for Sports People and Athletes:

Due our increasing emphasis on our Hypnotherapy and Sports Massage services we are currently referring all personal training requests to the following recommended trainers.

One Lifestyle - 01753 889191
Thames Valley Area

Ian Burbage - 07930 376995
East Surrey, Wimbledon, Epsom

Directories of Personal Trainers:
Premier Training
NRPT

 
   


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In association with The Pamper Party: www.thepamperparty.co.uk