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to One Personal Training Safe and effective... Hypnotherapy Weight loss / smoking Massage Therapeutic or deep |
| Sports
Massage Therapy Injury prevention Sports Hypnotherapy Be a winner... One to One Training Advanced training |
Services
The Corporate
Massage On-site seated acupressure and postural advice |
Health
& Fitness Workshops Awareness seminars for a fit, healthy, energetic workforce |
Performance
Hypnotherapy Improve confidence at work or with public speaking or relax & reduce stress |
Personal
Training at Work One to one training inyour company gym |
Pricing Pricing for corporate services |
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Make full use of your company gym with Xertion Personal Trainers... Xertion provides personal training in the workplace. This can take place on a one to one basis in the company gym or in a regular class format. Full fitness testing and assessments are taken before commencing with any programme of exercise. Exercise for Specific Health Conditions: Exercise can be tailored
to suit individuals with specific medical conditions. In some cases,
exercise can help to manage symptoms and delay or reverse the condition.
Individual programmes designed for: Osteoporosis;
Osteoarthritis ; Diabetes; Asthma;
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